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	<title>Mom The Cook &#187; Free Vegetarian Recipes</title>
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		<title>Spicy Red Lentil and Coconut Soup Recipe</title>
		<link>http://www.momthecook.com/salads-and-soups/spicy-red-lentil-and-coconut-soup-recipe/</link>
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		<pubDate>Wed, 07 Jan 2009 14:00:50 +0000</pubDate>
		<dc:creator>Mom the Cook</dc:creator>
				<category><![CDATA[Free Vegetarian Recipes]]></category>
		<category><![CDATA[Salads and Soups]]></category>
		<category><![CDATA[Soup Recipes]]></category>

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		<description><![CDATA[You can make a full meal out of this healthy dish. Simply eat with with a slice or two of whole wheat bread and savor its wonderful taste!]]></description>
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		<title>Eggplant Mozzarella Rolls</title>
		<link>http://www.momthecook.com/free-vegetarian-recipes/eggplant-mozzarella-rolls/</link>
		<comments>http://www.momthecook.com/free-vegetarian-recipes/eggplant-mozzarella-rolls/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 14:00:51 +0000</pubDate>
		<dc:creator>Mom the Cook</dc:creator>
				<category><![CDATA[Free Vegetarian Recipes]]></category>

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		<description><![CDATA[Although eggplant is not that popular in the United States, those in the South have plenty of eggplant recipes. If you aren't particularly fond of eggplant but you're concerned about your health, consider this:]]></description>
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		<title>Lemon Black Olive Hummus</title>
		<link>http://www.momthecook.com/free-vegetarian-recipes/lemon-black-olive-hummus/</link>
		<comments>http://www.momthecook.com/free-vegetarian-recipes/lemon-black-olive-hummus/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 14:00:08 +0000</pubDate>
		<dc:creator>Mom the Cook</dc:creator>
				<category><![CDATA[Free Vegetarian Recipes]]></category>

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		<description><![CDATA[Traditional hummus has tahini, a paste that serves to bind the hummus. For this lemon black olive hummus recipe, though, we've replaced tahini with low-fat yogurt to... ]]></description>
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