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		<title>Spicy Red Lentil and Coconut Soup Recipe</title>
		<link>http://www.momthecook.com/salads-and-soups/spicy-red-lentil-and-coconut-soup-recipe/</link>
		<comments>http://www.momthecook.com/salads-and-soups/spicy-red-lentil-and-coconut-soup-recipe/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 14:00:50 +0000</pubDate>
		<dc:creator>Mom the Cook</dc:creator>
				<category><![CDATA[Free Vegetarian Recipes]]></category>
		<category><![CDATA[Salads and Soups]]></category>
		<category><![CDATA[Soup Recipes]]></category>

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		<description><![CDATA[You can make a full meal out of this healthy dish. Simply eat with with a slice or two of whole wheat bread and savor its wonderful taste!]]></description>
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		<title>Asparagus Salad Recipe</title>
		<link>http://www.momthecook.com/salads-and-soups/asparagus-salad-recipe/</link>
		<comments>http://www.momthecook.com/salads-and-soups/asparagus-salad-recipe/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 15:00:23 +0000</pubDate>
		<dc:creator>Mom the Cook</dc:creator>
				<category><![CDATA[Free Healthy Recipes]]></category>
		<category><![CDATA[Salad Recipes]]></category>
		<category><![CDATA[Salads and Soups]]></category>
		<category><![CDATA[Side Dish Recipes]]></category>

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		<description><![CDATA[Asparagus Couscous Salad. This is a healthy and delicious asparagus salad recipe that's sure to delight vegetarians and even non-vegetarians.]]></description>
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		<title>Vegetable Salad Recipe</title>
		<link>http://www.momthecook.com/salads-and-soups/vegetable-salad-recipe/</link>
		<comments>http://www.momthecook.com/salads-and-soups/vegetable-salad-recipe/#comments</comments>
		<pubDate>Wed, 12 Sep 2007 22:51:38 +0000</pubDate>
		<dc:creator>Mom the Cook</dc:creator>
				<category><![CDATA[Salad Recipes]]></category>
		<category><![CDATA[Salads and Soups]]></category>
		<category><![CDATA[Side Dish Recipes]]></category>

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		<description><![CDATA[Here is a great vegetable salad recipe good for the summer or any other time. ]]></description>
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		<title>Recipe for White Chili</title>
		<link>http://www.momthecook.com/salads-and-soups/recipe-for-white-chili/</link>
		<comments>http://www.momthecook.com/salads-and-soups/recipe-for-white-chili/#comments</comments>
		<pubDate>Wed, 05 Sep 2007 15:35:58 +0000</pubDate>
		<dc:creator>Mom the Cook</dc:creator>
				<category><![CDATA[Great Chili Recipes]]></category>
		<category><![CDATA[Salads and Soups]]></category>

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		<description><![CDATA[Here is a delicious slow cooker recipe for white chili whose ingredients you can simply throw into a slow cooker.

Many recipes requiring the use of a slow cooker are very easy to make since all you really need to do is put all the ingredients in the slow cooker. You hardly do any preparation at all.]]></description>
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		<title>Watercress Soup</title>
		<link>http://www.momthecook.com/salads-and-soups/watercress-soup/</link>
		<comments>http://www.momthecook.com/salads-and-soups/watercress-soup/#comments</comments>
		<pubDate>Wed, 05 Sep 2007 15:30:42 +0000</pubDate>
		<dc:creator>Mom the Cook</dc:creator>
				<category><![CDATA[Salads and Soups]]></category>
		<category><![CDATA[Soup Recipes]]></category>

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		<description><![CDATA[Wild Watercress soup is a delicious and nutritious recipe with the leaves available in spring and early summer. Watercress is rich in Vitamins A and C, iron, iodine and phosphorus. Watercress has been used as part of a holistic response to cancer of the lungs, larynx, oesophagus, prostate, bladder, uterus, stomach and intestines.]]></description>
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		<title>Summer Salads</title>
		<link>http://www.momthecook.com/salads-and-soups/summer-salads/</link>
		<comments>http://www.momthecook.com/salads-and-soups/summer-salads/#comments</comments>
		<pubDate>Wed, 05 Sep 2007 15:09:26 +0000</pubDate>
		<dc:creator>Mom the Cook</dc:creator>
				<category><![CDATA[Salad Recipes]]></category>
		<category><![CDATA[Salads and Soups]]></category>

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		<description><![CDATA[Easy summer salads are the way to go, now that the winter blues are fading into the distance and salad days are here. The best salads are light, bright and easy to prepare.

]]></description>
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		<title>A Good Chili Recipe</title>
		<link>http://www.momthecook.com/salads-and-soups/a-good-chili-recipe/</link>
		<comments>http://www.momthecook.com/salads-and-soups/a-good-chili-recipe/#comments</comments>
		<pubDate>Sat, 01 Sep 2007 00:06:41 +0000</pubDate>
		<dc:creator>Mom the Cook</dc:creator>
				<category><![CDATA[Great Chili Recipes]]></category>
		<category><![CDATA[Salads and Soups]]></category>

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		<description><![CDATA[Every autumn my thoughts turn to making chili. The garden is about done. The freezer is full of veggies. All the canning is done, and winter is coming. Just before winter hits, the price of beef drops as cattlemen sell off any remaining stock that they don't want to "winter over". It is the perfect time to stock the freezer with homemade chili.]]></description>
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		<title>Easy Chili Recipe</title>
		<link>http://www.momthecook.com/salads-and-soups/easy-chili-recipe/</link>
		<comments>http://www.momthecook.com/salads-and-soups/easy-chili-recipe/#comments</comments>
		<pubDate>Sat, 01 Sep 2007 00:00:17 +0000</pubDate>
		<dc:creator>Mom the Cook</dc:creator>
				<category><![CDATA[Great Chili Recipes]]></category>
		<category><![CDATA[Salads and Soups]]></category>

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		<description><![CDATA[Chili cooks always want to discover that award-winning chili recipe that will be breathtaking for their family and friends and maybe even impress a few chili contest judges.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Easy Angel Hair Pasta Salad</title>
		<link>http://www.momthecook.com/salads-and-soups/easy-angel-hair-pasta-salad/</link>
		<comments>http://www.momthecook.com/salads-and-soups/easy-angel-hair-pasta-salad/#comments</comments>
		<pubDate>Fri, 31 Aug 2007 20:35:12 +0000</pubDate>
		<dc:creator>Mom the Cook</dc:creator>
				<category><![CDATA[Salad Recipes]]></category>
		<category><![CDATA[Salads and Soups]]></category>

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		<description><![CDATA[There are many kinds of pasta, but angel hair pasta is perhaps the thinnest. Angel hair pasta is also known as capellini, whose literal meaning is "thin hair." Its other variant, capellini d'angelo, literally means "angel hair."

Try out this simple and easy angel hair pasta salad.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>CrockPot Chili Recipe</title>
		<link>http://www.momthecook.com/salads-and-soups/crockpot-chili-recipe/</link>
		<comments>http://www.momthecook.com/salads-and-soups/crockpot-chili-recipe/#comments</comments>
		<pubDate>Fri, 31 Aug 2007 19:20:32 +0000</pubDate>
		<dc:creator>Mom the Cook</dc:creator>
				<category><![CDATA[Great Chili Recipes]]></category>
		<category><![CDATA[Salads and Soups]]></category>

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		<description><![CDATA[Dedicated Chili cooks always seem to be looking for an amazing recipe for a blow-you-out-of-the-water chili. Wouldn't it be exciting to UNLEASH your chili and rock your family and friends' worlds, save money and have a great time preparing it?]]></description>
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