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	<title>Mom The Cook &#187; Soup Recipes</title>
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		<title>Spicy Red Lentil and Coconut Soup Recipe</title>
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		<pubDate>Wed, 07 Jan 2009 14:00:50 +0000</pubDate>
		<dc:creator>Mom the Cook</dc:creator>
				<category><![CDATA[Free Vegetarian Recipes]]></category>
		<category><![CDATA[Salads and Soups]]></category>
		<category><![CDATA[Soup Recipes]]></category>

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		<description><![CDATA[You can make a full meal out of this healthy dish. Simply eat with with a slice or two of whole wheat bread and savor its wonderful taste!]]></description>
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		<title>Watercress Soup</title>
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		<pubDate>Wed, 05 Sep 2007 15:30:42 +0000</pubDate>
		<dc:creator>Mom the Cook</dc:creator>
				<category><![CDATA[Salads and Soups]]></category>
		<category><![CDATA[Soup Recipes]]></category>

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		<description><![CDATA[Wild Watercress soup is a delicious and nutritious recipe with the leaves available in spring and early summer. Watercress is rich in Vitamins A and C, iron, iodine and phosphorus. Watercress has been used as part of a holistic response to cancer of the lungs, larynx, oesophagus, prostate, bladder, uterus, stomach and intestines.]]></description>
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		<title>Bean Soup Recipe</title>
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		<pubDate>Fri, 31 Aug 2007 18:54:12 +0000</pubDate>
		<dc:creator>Mom the Cook</dc:creator>
				<category><![CDATA[Salads and Soups]]></category>
		<category><![CDATA[Soup Recipes]]></category>

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		<description><![CDATA[Yoruba ethnic group from the Southwestern part of Nigeria call this traditional soup ‘Gbegiri’. Most of the ingredients can be got at ethnic Nigerian or African food markets.]]></description>
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