In European, Indian and Middle Eastern cultures, bread is a stable food. Bread can be prepared by either baking, frying or steaming the dough. All around the world, bread comes in a wide variety, but breads are typically made by mixing flour, water, salt, sugar and yeast or some other leavening agent. Bread may also have other ingredients such as fruit, spices, vegetables, seeds and nuts.

Try your hand at making this easy free low-carb bread recipe. 

* 1/2 cup warm water
* 1/2 cup cream
* 1 tbsp oil
* 1 large egg
* 1/4 tsp salt
* 1 cup gluten flour
* 1 cup oat flour
* 2 tsp yeast
* 1 tsp sugar (to feed the yeast)

Preheat oven at 375ºF. Add ingredients one by one and in order in a bread machine. Knead bread in dough setting. Take dough out and place in a bread pan. Bake for 30 minutes.

Bread Trivia:

- Spain boasts of 315 different types of bread.

- In 19th century Britain, the price of bread was so inflated that it caused major political and social divisions in the region.

- In 1912, Otto Frederick Rohwedder invented a bread slicing machine, but bakeries were slow to use his machine because they were concerned that sliced bread would get stale quickly. In 1928, Rohwedder modified his bread slicing machine so that it both sliced and wrapped the bread. He is considered to be the father of sliced bread.

Mom, You Work all Day. Shouldn’t you be able to Enjoy your Evenings with your Kids?

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